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Self Help Help Yourself

About the programme

An hour and a half to improve your self-worth, monetary status, standing in the community and personal odour. No previous experience required. Standing room only. The value of your internal image may go up as well as down. This is not a test signal, do not adjust your set. Guaranteed to clean the areas of your soul other shows do not reach. To quote Charlie Parker, flip flop floogie with the floor joy.
Warning: musical output may include dangerously bad mixes of your favourite tunes mashed with regional dialect spoken word recordings. Offence is not unknown. Record speeds may vary. Glad language and scenes of a textual nature present in this programme from the beginning.
Also conataining: The Ivor Cutler moment @ 6.25pm – Storytime @ 6.39pm – The Mix at Six @ 7pm – Tip Top Top Tips advice for DIY transcendence in 16 weekly steps.

Listeners say

This station is great. I listen in my workshop during the day in New Jersey USA . Keep it up. Dave. Hope to visit there someday.

Dave

The music selections are fun, interesting and most important she makes it rock! Love Val's brash, fun, whimsical off the cuff commentaries. keep it coming! Two music fans from California. Big thank you to SourceFM :)

Yyvette, California

Brilliant Station, Chargrilled, Making Paper Boats, Miscellaneous Debris and Konquerinz Soundz my absolute nevermiss shows. The whole station is unique and never dull. So lucky to be able to tune in, shame the station drops around Helston way on a drive out on a Sunday we always shout nooooo !!! Have pulled into laybys to hear the end of some tunes !! Keep up the good work.

Andrea