Shake Up!

About the programme

Shake Up! is a mid-morning entertainment show featuring a wide range of different music including songs from the 80’s, 90’s and now!

Every Monday Morning, Tom will talk about what’s on at The Poly, and a variety of news from the local to international showbiz news. Start your week right with Shake Up!

Listeners say

Just stumbled across this station whilst scrolling - loving it! Listening in SE London x


Just a quickie to say thank you for keeping us entertained on our (rainy) holiday in Falmouth. We really enjoyed the variety of music on your radio station and loved hearing all the local voices.


Brilliant Station, Chargrilled, Making Paper Boats, Miscellaneous Debris and Konquerinz Soundz my absolute nevermiss shows. The whole station is unique and never dull. So lucky to be able to tune in, shame the station drops around Helston way on a drive out on a Sunday we always shout nooooo !!! Have pulled into laybys to hear the end of some tunes !! Keep up the good work.